Best office monitor under $150 for eye strain?
3 models · updated 2026-07-07
The verdict
BenQ GW2490 leads — 2 of 3 models rank BenQ GW2490 the top pick.
Not unanimous: ChatGPT picks MSI PRO MP242PMG.
Combined ranking
- 1BenQ GW2490new10 ptsGPT —Claude #1Gemini #1
The only sub-$150 monitor with a purpose-built eye-care suite — Brightness Intelligence ambient auto-dimming, TÜV-certified flicker-free and low blue light, plus a well-calibrated IPS panel and integrated cable management, typically $115-130.
To stay #1 Raise the modest 250-nit brightness so it holds up in sunlit offices without sacrificing its auto-dimming advantage.
- 2
MSI PRO MP242PMG▼15 pts
GPT #1Claude —Gemini —Best mix of eye-strain basics and office ergonomics under $150: 23.8-inch IPS, 120Hz refresh, full height/swivel/pivot stand, Anti-Blue and black-and-white modes, MSI Eye-Q fatigue tools, webcam, speakers, and USB hub
To rank higher Move from 1080p to QHD for sharper text
- 3
ASUS VA27EHFnew4 pts
GPT —Claude #2Gemini —27-inch IPS with ASUS Eye Care Plus (TÜV flicker-free + four blue-light filter levels), 100Hz refresh that makes scrolling text visibly smoother on the eyes, usually ~$130.
To rank higher Add height adjustment — the tilt-only stand forces many users into neck-strain postures that undo the eye-care benefits.
- 4BenQ GW2490TC▼24 ptsGPT #2Claude —Gemini —
Strong BenQ Eye-Care package with flicker-free backlight, Low Blue Light Plus, Brightness Intelligence, 144Hz IPS panel, height-adjustable stand, and USB-C with power delivery
To rank higher Add sharper QHD resolution
- 5
MSI Modern MD2412Pnew4 pts
GPT —Claude —Gemini #2Offers a fully adjustable ergonomic stand (height, tilt, swivel, pivot) and a built-in Less Blue Light PRO hardware filter that minimizes blue light without distorting screen colors.
To rank higher Increase the USB-C power delivery output from 15W to at least 65W to properly charge laptops.
- 6BenQ GW2490C▼33 ptsGPT #3Claude —Gemini —
Excellent eye-comfort feature set for the money: 144Hz IPS, Brightness Intelligence, Low Blue Light Plus, flicker-free backlight, ePaper-style reading mode, USB-C input, and good color accuracy
To rank higher Replace the tilt-only stand with full height adjustment
- 7
Dell S2425Hnew3 pts
GPT —Claude —Gemini #3Integrates TÜV Rheinland 4-star eye comfort certified hardware low blue light (ComfortView Plus) that reduces strain while maintaining color accuracy, paired with a smooth 100Hz refresh rate.
To rank higher Provide a height-adjustable stand instead of the basic tilt-only mount.
- 8
LG 27MP450-Bnew3 pts
GPT —Claude #3Gemini —Reliable 27-inch IPS with Reader Mode and Flicker Safe, LG's consistent panel quality control, and frequent sales to ~$120; a bigger canvas at native scaling reduces squinting versus 24-inch rivals.
To rank higher Its eye-care features are software toggles rather than certified hardware low-blue-light, so matching BenQ's TÜV-certified backlight would close the gap.
- 9
Acer Vero B247Ynew2 pts
GPT —Claude —Gemini #4Combines a full professional-grade ergonomic stand (height/tilt/swivel/pivot) and Acer VisionCare flicker-free tech with strong color accuracy at a very low price.
To rank higher Modernize the design by reducing the chunky bezel thickness and bulky rear housing.
- 10
HP Series 5 524sfnew2 pts
GPT —Claude #4Gemini —HP Eye Ease always-on hardware blue-light filter (no color shift, unlike software modes), clean 24-inch IPS at 100Hz, often $99-110, making it the best value certified-eye-care option.
To rank higher Boost contrast and factory calibration consistency — panels vary unit to unit more than BenQ or LG.
- 11
Samsung S30GD 24▼72 pts
GPT #4Claude —Gemini —Very low 2026 street pricing, 100Hz IPS panel, 5ms response, wide viewing angles, Eye Saver/Flicker Free comfort features, and clean office-friendly design
To rank higher Add a height-adjustable ergonomic stand
- 12
ASUS VA24EHF▼71 pts
GPT #5Claude —Gemini —Reliable budget eye-care pick with 23.8-inch IPS, 100Hz refresh, TÜV-certified flicker-free and low-blue-light support, good basic office image quality, and broad availability under $150
To rank higher Add USB-C and a height-adjustable stand
- 13
ASUS VY249HEnew1 pts
GPT —Claude —Gemini #5Includes Eye Care Plus tech with a Rest Reminder to prompt breaks, color augmentation for color-weakness, and an antibacterial treatment on the bezel at a sub-$100 price.
To rank higher Upgrade the display to a 100Hz refresh rate instead of the older 75Hz panel.
- 14ViewSonic VX2447-MHDnew1 ptsGPT —Claude #5Gemini —
Flicker-free backlight and blue-light filter at a rock-bottom ~$95, decent 24-inch VA contrast that helps text legibility in dim offices.
To rank higher Swap the VA panel for IPS — its color/gamma shift at off-angles causes the exact refocusing fatigue an eye-strain monitor should avoid.
Rank history
| Product | 06-30 | 07-07 |
|---|---|---|
| BenQ GW2490 | · | 1 |
| MSI PRO MP242PMG | 1 | · |
| ASUS VA27EHF | · | 2 |
| BenQ GW2490TC | 2 | · |
| MSI Modern MD2412P | · | 3 |
| BenQ GW2490C | 3 | · |
| Dell S2425H | · | 5 |
| LG 27MP450-B | · | 4 |
By model
ChatGPT
- 1.MSI PRO MP242PMG
- 2.BenQ GW2490TC
- 3.BenQ GW2490C
- 4.Samsung S30GD 24
- 5.ASUS VA24EHF
Claude
- 1.BenQ GW2490
- 2.ASUS VA27EHF
- 3.LG 27MP450-B
- 4.HP Series 5 524sf
- 5.ViewSonic VX2447-MHD
Gemini
- 1.BenQ GW2490
- 2.MSI Modern MD2412P
- 3.Dell S2425H
- 4.Acer Vero B247Y
- 5.ASUS VY249HE
Tracked by ModelsAgree · rank 1 = 5 pts … rank 5 = 1 pt · re-polled continuously