Best running shoes
4 models · updated 2026-07-07
The verdict
Adidas Adizero Adios Pro 4 leads — 0 of 4 models rank Adidas Adizero Adios Pro 4 the top pick.
Not unanimous: ChatGPT picks ASICS Novablast 6; Claude picks Nike Vaporfly 4; Gemini picks Nike Alphafly 3; Grok picks Adidas Adizero Evo SL.
Combined ranking
- 1Adidas Adizero Adios Pro 4—7 ptsGPT —Claude #2Gemini #3Grok —
Energy-rod (not plate) construction plus Lightstrike Pro foam gives a propulsive, very light ride that rivals the Vaporfly for marathon racing, with arguably better lockdown and a record of major-marathon wins.
To stay #1 Add a touch more rearfoot stability and forefoot width so midpack heel-strikers get the same return elites do.
- 2ASICS Superblast 2—6 ptsGPT —Claude #4Gemini #2Grok —
Outstanding versatility and joint protection from the max-cushion dual-foam stack that excels at both easy recovery runs and fast marathon-paced efforts without a stiff plate.
To rank higher Streamline the bulky midsole geometry to make it more agile when navigating sharp corners.
- 3Nike Vomero Plus▲46 ptsGPT #2Claude —Gemini —Grok #4
Plush ZoomX cushioning, smooth long-run comfort, and enough versatility for daily training and marathon blocks
To rank higher Add a snappier, more responsive forefoot for faster efforts
- 4Saucony Endorphin Speed 5▲15 ptsGPT #3Claude —Gemini #4Grok —
PWRRUN PB foam, nylon plate, Speedroll geometry, and secure lightweight upper make it one of the best do-everything fast trainers
To rank higher Add more modern high-stack cushioning for long hard runs
- 5Adidas Adizero Evo SLnew5 ptsGPT —Claude —Gemini —Grok #1
Uses Lightstrike Pro foam (same as top racers) for responsive cushioning and energy return in a lightweight non-plated package; exceptionally versatile for daily training, easy miles and speedwork with strong shock absorption and outstanding value.
To rank higher Improve upper fit security and tongue stability to prevent shifting and better accommodate narrow feet.
- 6ASICS Novablast 6▼25 ptsGPT #1Claude —Gemini —Grok —
Best overall balance of comfort, bounce, versatility, and value; FF Turbo Squared forefoot insert makes it livelier than most daily trainers without sacrificing easy-run stability
To rank higher Become lighter and more race-capable for all-out workouts
- 7Nike Alphafly 3▼15 ptsGPT —Claude —Gemini #1Grok —
Exceptional energy return from the ZoomX foam and dual Zoom Air pods, combined with a stable carbon Flyplate that maximizes marathon-pace efficiency.
To rank higher Increase outsole rubber coverage to improve durability and grip on wet roads.
- 8Nike Vaporfly 4▼55 ptsGPT —Claude #1Gemini —Grok —
The benchmark carbon racer—full-length carbon plate over the latest ZoomX foam delivers the best-validated running economy gains for 5K-to-marathon racing, with a wider, more stable platform than prior Vaporflys and a proven race-day record across elite and amateur PRs.
To rank higher Improve outsole/foam durability so the magic lasts well past ~150 miles, which would justify its high price as more than a race-only shoe.
- 9ASICS Superblast 3new4 ptsGPT —Claude —Gemini —Grok #2
Delivers massive yet relatively light high-stack cushioning with hyper-bouncy dual-density FF Blast+ and Leap foams; highly versatile across paces with excellent fatigue reduction, protection and lively rebound for long runs and daily use.
To rank higher Reduce the high price point to make the premium superfoam tech accessible to more runners.
- 10Hoka Mach 7new3 ptsGPT —Claude —Gemini —Grok #3
Balances protective cushioning, smooth efficient rocker geometry and good ground feel in a lightweight daily trainer; comfortable and versatile across paces with strong value and protective ride for most training.
To rank higher Increase midsole and upper durability to better hold up under very high weekly mileage.
- 11Hoka Skyward X▼33 ptsGPT —Claude #3Gemini —Grok —
Tall dual-density foam stack with a carbon plate makes it the standout max-cushion trainer—plush, protective for high mileage and bigger runners, yet still rolls forward with energy.
To rank higher Drop weight and lower the price; it's heavy and expensive for a daily trainer, which caps how often people reach for it.
- 12
Nike Pegasus 42▼32 pts
GPT #4Claude —Gemini —Grok —Durable, accessible, well-priced daily trainer with ReactX foam, full-length Air Zoom, improved fit, and broad appeal for most runners
To rank higher Make the midsole softer and more energetic
- 13Brooks Ghost 18new1 ptsGPT —Claude —Gemini —Grok #5
Soft responsive nitrogen-infused cushioning in a padded accommodating fit that works for beginners and most runners; reliable comfortable daily trainer for easy miles with proven consistency and support.
To rank higher Enhance upper breathability and reduce initial stiffness for better out-of-box comfort without break-in.
- 14New Balance 1080v15▼21 ptsGPT —Claude —Gemini #5Grok —
Transition to a nitrogen-infused Infinion midsole offers a much more energetic, resilient, and significantly lighter ride while maintaining its signature premium comfort.
To rank higher Redesign the knit upper to reduce excess volume and provide a more secure midfoot lockdown without needing to over-tighten the laces.
- 15Puma Velocity Nitro 4▼41 ptsGPT #5Claude —Gemini —Grok —
Strong value, reliable PumaGrip traction, breathable upper, balanced cushioning, and enough versatility for daily miles and moderate workouts
To rank higher Offer a roomier fit and more premium cushioning
- 16Saucony Endorphin Speed 4▼61 ptsGPT —Claude #5Gemini —Grok —
Nylon-plated PEBA trainer that's the best value in the super-trainer class—fun, bouncy, durable, and fast enough for workouts without race-shoe fragility or cost.
To rank higher Firm up the heel and add midfoot structure to reduce the slightly unstable, soft-landing feel for heavier runners.
Rank history
| Product | 06-30 | 07-07 |
|---|---|---|
| Adidas Adizero Adios Pro 4 | 1 | · |
| ASICS Superblast 2 | 2 | · |
| Nike Vomero Plus | 7 | 4 |
| Saucony Endorphin Speed 5 | 5 | · |
| Adidas Adizero Evo SL | · | 1 |
| ASICS Novablast 6 | 4 | · |
| Nike Alphafly 3 | 6 | · |
| Nike Vaporfly 4 | 3 | · |
By model
ChatGPT
- 1.ASICS Novablast 6
- 2.Nike Vomero Plus
- 3.Saucony Endorphin Speed 5
- 4.Nike Pegasus 42
- 5.Puma Velocity Nitro 4
Claude
- 1.Nike Vaporfly 4
- 2.Adidas Adizero Adios Pro 4
- 3.Hoka Skyward X
- 4.ASICS Superblast 2
- 5.Saucony Endorphin Speed 4
Gemini
- 1.Nike Alphafly 3
- 2.ASICS Superblast 2
- 3.Adidas Adizero Adios Pro 4
- 4.Saucony Endorphin Speed 5
- 5.New Balance 1080v15
Grok
- 1.Adidas Adizero Evo SL
- 2.ASICS Superblast 3
- 3.Hoka Mach 7
- 4.Nike Vomero Plus
- 5.Brooks Ghost 18
Tracked by ModelsAgree · rank 1 = 5 pts … rank 5 = 1 pt · re-polled continuously