Is red meat bad for your health?

Regular red meat intake is linked to higher risks of heart disease, colorectal cancer, and diabetes.

High consumption of red meat—especially processed—is linked to higher risks of heart disease, colorectal cancer, and early death.

High consumption of red meat is associated with increased risks of cardiovascular disease, type 2 diabetes, and certain cancers.

Regular red meat intake raises risk of heart disease, diabetes, and colorectal cancer.